Discover how Thai massage, when adapted appropriately for older adults, can help maintain mobility, flexibility, balance and circulation.  Gentle assisted stretching and rhythmic massage can ease stiffness, muscle tension and joint discomfort, while encouraging relaxation and bettersleep. This fascinating talk explores how Thai massage can support both physical health and emotional wellbeing, contributing to a more comfortable and active later life.

Max Brown followed a traditional university education before beginning a corporate career in sales in the City of London.  After moving into management, Max developed a particular interest in helping others develop and grow, eventually leading to a decision to travel and explore a different way of life.

A background in county and academy rugby, together with several sports injuries, created a long-standing interest in physical recovery and wellbeing.  While travelling in Thailand, Max discovered the benefits of Thai massage and subsequently completed a course in Chiang Mai covering traditional Thai yoga massage, Thai herbal compress and reflexology.  The training included fieldwork treating village elders experiencing joint stiffness, back pain and age-related loss of mobility.

Now based in Marbella, Max is keen to share the benefits of Thai massage and promote greater mobility, comfort and wellbeing in later life.

For more info:- CLICK