FUTURE LECTURES
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AN ILLUSTRATED JOURNEY AROUND THE WORLD
The Tuesday Talk
THIS LECTURE IS NOW FULLY SUBSCRIBED. WAITING LIST ONLY
Britt-Marie Boudrie is the first Scandinavian woman to have visited all the countries in the world. In this illustrated presentation Britt-Marie will share the motivations behind her decision to undertake and, indeed, complete this significant project. She will also relate some of the challenges she encountered along the way. Those who attend will learn what travel has given her and in turn may be inspired to embark on journeys of their own both near and far.
HEALING WITH TIBETAN SINGING BOWLS
The Mindfulness Connection
Having found balance and healing through sound therapy using Tibetan singing bowls the presenter, further inspired by studies on sound’s effects on water, trained as a Sound Massage Practitioner and qualified as a Sound Relaxation Coach in 2011 with the Peter Hess Institute.
CREATING BALANCE IN YOUR LIFE
The Mindfulness Connection
Angelika Jamin is a health coach and meditation teacher specialising in creating balance in life by focusing on the body, social well-being, psychological health and existential fulfilment. Through her expertise, she guides individuals in discovering personalised health plans and sustainable lifestyles that promote overall harmony and well-being.
In her talk she will emphasise practical strategies to achieve balance and how to live a fulfilling life.
SHIATSU – HEALING WITH TOUCH
The Mindfulness Connection
A talk by the Director of the European School of Shiatsu, who brings over 30 years of expertise, delves into the transformative power of this practice and its ability to harmonise physical and spiritual health. Shiatsu is both a bodywork practice and a path for holistic growth, integrating mind, body, and spirit.
HOW TO RELIEVE EMOTIONS WITH EFT
The Mindfulness Connection
EFT, or Emotional Freedom Techniques, commonly known as “tapping,” is a psychological acupressure method that involves tapping specific energy meridian points on the head and chest with fingertips. This non-invasive technique is based on energy meridians used in acupuncture for thousands of years but without needles.