How do we breathe? What controls our breathing? How can stress, anger and anxiety disrupt our breathing and lead to dysfunctional breathing patterns? How can we learn to correct this and breathe more efficiently? What breathing exercises can we use to manage stress and anxiety? We train our leg and butt muscles but how can we train our breathing muscles? All the answers and more…..

The opposition to it and the final victory for democracy in Britain.

What is old world? What is new? How can 17th century vineyards be new world. In this lecture the audience will learn how New Zealand created a wine revolution which swept the world. The presenter will explain the new/old and the styles of each wine will be discovered and demonstrate the global impact this has had on the wine world.

The development and how it has been able to survive within a democratic society and an earlier dissolution and indeed still soldiers on irrespective of the scandals swirling around it.

How has it been able to adapt, and even survive three Prime Ministers in three months.

How  the Second Empire was different from the First and why has it become largely irrelevant?.

It all started with Bodega Marques de Riscal  – Oh, no, not at all! It actually began with Bodega Marques de Murietta. This presentation will show how one of the greatest wine regions of the world was created. The audience will discover the different regions and discuss the wines’ style of maturing that make them unique. The presenter will tell how this wonderful heritage is on the brink of being lost because of one American’s views!

How  the Second Empire was different from the First and why has it become largely irrelevant?.