Three course lunch for 10 euros per person including a drink.

A luncheon at the Hapimag Resort follows the first Friday coffee morning of each month. NEW MENUS UNDER THE DIRECTION OF HEAD CHEF, LAURENT LA CROIX. At each lunch members can meet each other and bring their guests to this special environment.The cost is €15 per person to include a small gratuity. Drinks are charged separately.

U3A International had not previously used this particular restaurant for monthly lunches inland but it is well-known in Alhaurin El Grande and has a good reputation. The price person is €11.50 for a three course meal, bread and olives and a drink included.

APPLYING THE PRINCIPLES FOR A HAPPIER LIFE. In this half-day event to be held at Riverheart Retreat, some of the principles of yogic philosophy and how they can be applied to a range of everyday situations to help develop happier healthier habits, experiences and lives will be discussed, together with meditation and mindfulness techniques. €10 per person.

Following the successful event last year, another session has been arranged for U3A International at the renowned Buddhist Meditation Centre in Alhaurin El Grande for an introduction to Buddhism and a tour of the Centre and light vegetarian lunch. €10 per person