Holistic Clinical Phytotherapy, also known as Medical Herbalism is the science and art of using plants to support health and wellbeing.    This talk introduces a holistic approach that considers the whole person – body, mind, and emotions – rather than focusing only on symptoms.    

The presentation will explore how herbal medicine complements modern care, the difference between herbs and pharmaceuticals, and how restoring balance through natural methods can empower how to make informed choices for lasting health

In today’s evolving financial landscape, crypto assets have emerged as both an opportunity and a challenge for investors. This lecture explores the role of digital currencies and blockchain-based assets within a diversified investment portfolio.

This lecture offers an engaging, candid, and sometimes humorous insight into the realities of managing and leading a residential community from the unique perspective of a community president. Hopefully members will leave with a deeper understanding of the legal, social, and human dynamics that shape life in shared communities, as well as practical ideas and light-hearted reflections on what it really means to serve as president.

This special session will include Chair Yoga, Pranayama (breathing exercises), and Meditation through Mantra singing, offering everyone a chance to enjoy the grounding and peace that yoga brings.   A few simple Standing Asana poses will round off the experience, leaving participants refreshed, relaxed, and re-energised.

On 21 October 1805, off the coast of Spain, the Battle of Trafalgar decided the fate of Europe’s seas and reshaped the course of the Napoleonic Wars. This lecture explores one of the most decisive naval victories in history, in which the British Royal Navy, under the command of Admiral Lord Nelson, triumphed over the combined Franco-Spanish fleet.